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Our Journey

My journey started when I wasn't doing well with my mental health. I was all the time worked up and tired doing everything on my own. I was lucky I was in UK and got lot of opportunity to explore in health and fitness field. I used to attend lot of events, classes, workshops of mat pilates, reformer, clinical pilates, hatha, ashtanga yoga. I gathered experience and knowledge. It gave me immense mental strength.  I decided to move forward with teaching.

10 long years it took to learn different style pilates and yoga. 

Best thing about my career is, I made lot of my members confident, strong. My class has become part of their life. My journey has become their journey because we are in a same boat we have to be healthy.

Our Services

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CLASS SCHEDULE

Reformer pilates timings
10am to 1pm and 3pm to 7pm (monday to thursday
10 am to 1pm and 3pm to 9pm (Friday and saturday. Sunday 10am to 1pm
Mat work
Monday Wednesday Friday 7am, Tuesday, Saturday, Sunday 8am. Monday,Wednesday 7.30 pm. Tuesday and Thursday 7pm.

Zumba

Saturday 6pm and sunday 11am

GYM

Monday to Saturday 6am to 1pm again 4 pm to 9pm


Please contact for 0ne to one and personal training
 

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