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reformer pilates sessions

  • 8 Days
  • 1 Step

About

Pilates is a new practice to our wellbeing. It has got many aspects. Beginner and intermediate memebers will start with spine mobilities, pelvic and scapula engagements. We follow pilates principals to achieve particular goal such as muscles toning, body alignments,breathing corrections.

You can also join this program via the mobile app. Go to the app

Instructors

Price

₹3,300.00

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CLASS SCHEDULE

Reformer pilates timings
10am to 1pm and 3pm to 7pm (monday to thursday
10 am to 1pm and 3pm to 9pm (Friday and saturday. Sunday 10am to 1pm
Mat work
Monday Wednesday Friday 7am, Tuesday, Saturday, Sunday 8am. Monday,Wednesday 7.30 pm. Tuesday and Thursday 7pm.

Zumba

Saturday 6pm and sunday 11am

GYM

Monday to Saturday 6am to 1pm again 4 pm to 9pm


Please contact for 0ne to one and personal training
 

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