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pilates yoga Health and Wellness

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The Vertical Revolution: Why 3D Packaging is the Future of Semiconductor Performance

The era of merely shrinking transistors on a flat, two-dimensional plane is reaching its physical limits. For decades, Moore's Law dictated that chips would double in performance and efficiency every two years simply by getting smaller. Today, however, that journey is slowed by quantum physics and the staggering cost of scaling lithography.


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Shrabonti Bhadra
25 days ago · added a group cover image.
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Shrabonti Bhadra
25 days ago · updated the description of the group.

Join "Pilates Yoga Health and Wellness" at Pilates The Core St for tailored-made pilates and yoga classes designed to enhance your health and well-being. Our professional fitness trainers are dedicated to providing the best class experience ever. Whether you're a beginner or an experienced practitioner, our classes are customized to meet your individual needs. Come and be part of a community that prioritizes your holistic health and wellness.

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Welcome to our group pilates yoga Health and Wellness! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

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    CLASS SCHEDULE

    Reformer pilates timings
    10am to 1pm and 3pm to 7pm (monday to thursday
    10 am to 1pm and 3pm to 9pm (Friday and saturday. Sunday 10am to 1pm
    Mat work
    Monday Wednesday Friday 7am, Tuesday, Saturday, Sunday 8am. Monday,Wednesday 7.30 pm. Tuesday and Thursday 7pm.

    Zumba

    Saturday 6pm and sunday 11am

    GYM

    Monday to Saturday 6am to 1pm again 4 pm to 9pm


    Please contact for 0ne to one and personal training
     

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